tag:blogger.com,1999:blog-81086552295555948022011-11-28T05:39:31.165+06:00Health,Fitness,Exercise,Nutrition & Beauty CareAll about Health,Fitness,Exercise,Nutrition,Body building,Weight loss and Beauty tipsFantasy Rajhttp://www.blogger.com/profile/02481493094307106331noreply@blogger.comBlogger41100tag:blogger.com,1999:blog-8108655229555594802.post-38177871737888391252008-12-14T22:57:00.005+06:002008-12-15T07:42:00.266+06:00ProteinProtein is the building block of the body. Proteins are essential parts of organisms and participate in every process within cell. Many proteins are enzymes that catalyze biochemical reactions and are vital to metabolism. Protein is the skeleton of the cell. It maintain cell shape and provide integrity. Hormones are also protein in nature which maintain normal mechanism of the body. Other Fantasy Rajhttp://www.blogger.com/profile/02481493094307106331noreply@blogger.com0tag:blogger.com,1999:blog-8108655229555594802.post-2272624499964349702008-12-14T22:54:00.001+06:002008-12-14T22:57:14.184+06:00NutrientBasically, nutrient of the food can be divided into two classes:1. Macronutrient2. MicronutrientNutrients needed in relatively large quantities are called macronutrients. Macronutrients are protein, carbohydrate and fat. Macronutrients are primarily essential for your body building. They provide energy. Enable us to work. Energy value of protein is 4 kcal/gm which is same as carbohydrate. Fantasy Rajhttp://www.blogger.com/profile/02481493094307106331noreply@blogger.com0tag:blogger.com,1999:blog-8108655229555594802.post-79736323837921025572008-12-14T20:48:00.003+06:002008-12-14T21:26:54.433+06:00Health StoreHere is the health and personal care store from which you can buy health products.Health StoreFantasy Rajhttp://www.blogger.com/profile/02481493094307106331noreply@blogger.com0tag:blogger.com,1999:blog-8108655229555594802.post-57821825367902128722008-12-14T19:32:00.001+06:002008-12-14T20:04:30.014+06:00Health,Fitness,Exercise & Beauty CareWelcome to my Health,Fitness,Exercise & Beauty Care blog. Here you will learn about health problems and solution, maintain your fitness level high. You will also learn how to exercise properly and taking care of your beauty. Fantasy Rajhttp://www.blogger.com/profile/02481493094307106331noreply@blogger.com0